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Getting Sober: Why Overcoming Addiction On Your Own Is Totally Possible Life Care Wellness

If you’re found with less than 2 grams of meth in your possession, you now get a Class E violation instead of a felony. This means that you can pay a $100 fine or visit an addiction recovery center instead of spending time in jail. Researchers don’t yet know whether people breathing in secondhand methamphetamine smoke can get high or have other health effects. What they do know is that people can test positive for methamphetamine after exposure to secondhand smoke.5,6 More research is needed in this area. Before you begin detox, you’ll undergo an initial assessment and screening tests for other medical conditions. Your doctor will use this information to help minimize your risk for drug interactions or other complications during detox.

The disease can be treated on an inpatient or outpatient basis, depending on the patient’s needs. And if you’re struggling with depression, anxiety, or other mental health issues, it can feed your addiction. However, the more severe and complicated your addiction, the harder it is to overcome on your own because of other psychological components that make your addiction complex.

Which Treatment Options are Available for Meth Addiction?

This is especially important for alcohol, GHB (gamma hydroxybutyrate), GBL (gamma butyrolactone), or benzodiazepines, as these can be dangerous to stop using on your own. The same 2011 study found that participants slept a lot in the first few days of not using meth and reported higher post-sleep refreshment. Yet the overall quality of sleep, measured by the length of time it takes you to fall asleep and the number of times you wake up, remained low even after 3 weeks had passed.

  • In one study, published in 2015 in Neuropsychopharmacology, volunteers who used methamphetamine were admitted for a four-day hospital stay.
  • But their creation turned out stronger than they expected — too strong for most people to use safely without the risk of overdose or addiction.
  • Anhedonia can continue for years after a person stops the drug.

Those in recovery can also improve oral health by avoiding sugary products such as soda or candy. During this stage of meth recovery, individuals are particularly vulnerable to relapse. They also find little pleasure in life and experience low energy, difficulty concentrating, irritability and insomnia. Quitting meth suddenly can cause distressing withdrawal symptoms that are similar to those of cocaine withdrawal, but meth can cause longer and more intense periods of depression.

The surprising ways cannabis can be part of drug addiction treatment

Depression, a common symptom of meth addiction, can also linger into recovery. This mental illness affects how a person thinks, feels and handles daily activities. A combination of therapy and meth addiction medications can help improve mood and reduce depressive thoughts. During withdrawal, people can experience fatigue, disorientation and depression as well as shaking and heart palpitations.

Crystal meth and methamphetamine are potent stimulants that cause an immediate, euphoric high and a spike in energy and physical stamina. Jean Tschampa is a co-owner and principal therapist at Life Care Wellness, a group psychotherapy practice. She specializes in wellness, life transition, anxiety, and addiction treatment, and is a Board Certified Coach and professional counselor. Alcohol and drug addiction is something to take seriously, although often overlooked.

Getting Sober: Why Overcoming Addiction On Your Own Is Totally Possible

The study was published today in the New England Journal of Medicine. Personal physiology and environment are also important factors for meth withdrawal. People with substance use disorder (or family history) are likely to experience more challenges in withdrawing from methamphetamine. Attempting to quit alone or within an environment with addictive triggers can also make the process more challenging.

  • After the initial withdrawal process is complete, creating a plan for further treatment is vital.
  • In non-prescribed (“black market”) economies, pressed pills marketed as Xanax, for example, may contain fentanyl or other contaminants.
  • Researchers are currently looking into possible drug therapies for meth addiction that would ease withdrawal and prevent relapse.

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